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When is it?
It takes place on Saturday 12th of October from 10am in one of the most exclusive venues in Central London...
Labs House
15-19 Bloomsbury Way
London
WC1A 2TH
Attending this event will be a valuable experience for anyone who wants to safeguard their own mental health or learn more about how to support others who may be struggling. No matter where you are in your mental wellbeing journey, Go Mental is here to make your journey easier.
It is the brainchild of nutritionist and author Miss Nutritionist, a.k.a. Rosie Millen, who explains: “Since the pandemic, levels of depression and anxiety have increased by 25%, and suicide rates are 6.9% higher than in 2020.
Statistics show that 1 in 6 adults experiences a mental health problem such as anxiety or depression, and 1 in 5 adults has considered taking their own life at some point.
Now, more than ever before, people are in need of help and support, and this festival will attempt to meet their needs and save lives.”
Go Mental — the UK’s BEST Mental Health Wellbeing Festival
Who’s gonna be there?
From keynote speakers to interactive workshops and food and supplement exhibitors, Go Mental will support anyone on their mental wellbeing journey. We’ve brought together a powerful selection of mental health professionals, authors and survivors, all ready to share their stories with you.
Our fantastic keynote speakers and workshop leaders include...
Vex King
Maude Hirst
Dr Faye Begeti MB PhD
James Stirling
Dr Divya Sharma
Millie Gooch
Ben West
Joshua Fletcher
Why attend?
We are all looking for ways to improve our mental and physical health. We all want to be healthy and learn which foods to be eating, what exercises to be doing, which supplements to be taking and why.
Imagine having the chance to learn this live, directly from leading experts in the UK, to be able to ask them questions, to receive practical advice you can implement right away to make your wellbeing journey easier.
In just one day you are going to discover how to tackle anxiety and depression
Identify which foods and supplement boost your mood so you can feel better every day.
Learn the tools you need to optimise your mental health.
Most importantly, you will have a chance to connect with likeminded individuals who are also discovering their own journey towards mental health.
What's Involved?
It will be a day packed with inspirational talks, Q&A panels, interactive workshops, and fitness and meditation classes. PLUS we're gonna introduce you to all the best brands and products that will change your mental wellness game.
You will learn
Why mental illness is on the rise and what we can do to break the silence
How to stop suicidal thoughts and support those struggling around you
Effective ways to reduce anxiety and sleep better
Foods to boost your mood and feel happy
Nutrients to calm the mind and negative thoughts
What tools and resources to use to make your mental wellbeing journey easier
Which brands and products are disrupting the mental health epidemic
Tickets will entitle Go Mental visitors to 10% discount from the many exhibitors at the show.