Full Festival Programme
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Keynote Speakers
Drum roll please for our fantastic keynote speakers!
See below for details of the top quality speakers who will present at 'Go Mental' 2025...
Dr Julie is a clinical psychologist, author and content creator. She has devoted her career to learning everything possible about adult mental health and the intricacies of the human mind.
For over a decade, she has been using this knowledge to help people through the worst times in their lives and has had the privilege of working with clients from all walks of life, each at different stages of their personal growth, from school leavers, new parents, students to business leaders, entrepreneurs, military personnel, professional athletes and celebrities.
It is her mission to help as many people as she can to thrive. Making mental health education available for free online means that even those who cannot access therapy can get off to the best start in their recovery journey.
Her first book ‘Why Has Nobody Told Me This Before?’, has sold over 1 million copies, is available in 49 territories around the globe, and has spent well over 100 weeks in the Sunday Times Bestseller list, claiming the top non-fiction book of 2022. Her latest book, ‘Open When…’ went straight to number one in January 2025 and is a vital handbook for those who find themselves facing tough times.
Psychotherapist | Corporate Speaker | Podcast Host | 4x Sunday Times Bestselling Author
Anna Mathur is a psychotherapist dedicated to making emotional wellbeing accessible to individuals and organisations. As the host of the acclaimed podcast The Therapy Edit (3M+ downloads), Anna shares practical insights through solo episodes and conversations with renowned guests like Fearne Cotton and Gi Fletcher.
A sought-after corporate speaker, Anna delivers workshops and keynotes for global brands including Google, Spotify, and Apple, focusing on topics like stress, imposter syndrome, and work-life balance. Her media appearances on ITV’s This Morning and contributions to publications such as Grazia and The Telegraph further amplify her mission to take therapy beyond the clinical space.
With 225k+ Instagram followers and four Sunday Times bestselling books—Mind Over Mother, Know Your Worth, The Little Book of New Mum Feelings, and The Uncomfortable Truth—Anna empowers people to build resilience, embrace discomfort, and thrive in life and work.
Nicole Vignola is more than a neuroscientist; she's an established keynote speaker and author. Reaching millions through her well-established platform, Nicole offers practical tools and scientifically proven methods to enhance mental well-being.
Recognised as "Instagram's favourite brain expert" by Women’s Health Magazine, it’s her mission to demystify neuroscience, making it accessible and impactful for everyone.
Her commitment to empowering people with an understanding of how their brains work has made her a pioneering force in redefining wellness. Nicole's debut book, "Rewire," offers a transformative neuro-toolkit. With practical strategies to optimise your life, rewire your brain and break free from limiting habits and behaviours. “Rewire” is your guide toward personal growth and fulfilment.
Dr. Monika Sharma is a UK-based NHS General Practitioner (GP) and certified Level 3 Personal Trainer with a passion for holistic health and well-being. With a Bachelor of Medicine, Bachelor of Surgery (BMBS), and a Bachelor of Science (BSc), Dr. Monika is a trusted voice in healthcare, blending her medical expertise with her dedication to fitness and lifestyle transformation.
Joshua Fletcher, also known as Anxiety Josh, is an esteemed anxiety expert and qualified psychotherapist based in Manchester, UK. With an impressive background, Josh holds an MSc in Counseling Psychology from the University of Keele, and has also studied Cognitive Behavioural Therapy for Anxiety Disorders and Depression at the University of Salford.
Josh is not only a highly regarded professional, but also an accomplished author, with three best-selling books that focus on self-help for anxiety. His expertise and relatable approach have garnered him a substantial following on social media, particularly on platforms such as Instagram and TikTok, where he has amassed over 300,000 followers.
Tom Dickinson, Founder of Tom’s Talks, is a motivational mental health speaker, mindset coach and advocate dedicated to breaking the stigma around mental health and inspiring lasting change. After losing his brother to suicide, Tom made it his mission to raise awareness, encourage open conversations and equip people with the tools to build resilience and a strong mindset.
For over six years, he has delivered powerful talks and workshops in schools, businesses and events nationwide, helping individuals navigate challenges, develop positive habits and take control of their mental well-being. Through his engaging and relatable approach, Tom empowers audiences to recognise that it’s okay to not be okay and that no matter how tough life gets, there is always a way forward.
His mission is clear: to ensure no one feels alone in their struggles, and to provide the tools and strategies needed to thrive.
Stuart Sandeman is a globally recognised breathing expert and performance coach. He is the Sunday Times best-selling author of Breathe In Breathe Out, host of BBC Radio 1’s Decompression Session, and the founder of Breathpod, where he helps individuals and groups reach their full potential through the power of breathwork and music.
As a black belt in judo, former financier, DJ, and music producer, Stuart brings a multifaceted approach, blending personal experience with ancient wisdom and modern science. Stuart discovered breathwork after losing his girlfriend to cancer at the age of 31. Amazed by it’s healing potential, he trained as a respiratory coach, studying eastern methodologies and western science. His distinctive approach, rooted in resilience, personal loss and a practical outlook, is designed to disrupt negative thought patterns, beliefs, and habits so people can live more fulfilling lives.
Since 2017, Stuart has helped transform the lives of thousands, partnering with global brands such as Nike, Google and PWC, and has worked with Olympic athletes, UFC fighters and award-winning artists. His impact has been featured in numerous major publications, including The Times, The Evening Standard, and The Guardian.
Maya Raichoora is one of the UK’s leading mental fitness and visualisation experts. She is an award-winning entrepreneur, founder and CEO of Remap Mental Fitness. Day to day she works with global brands such as Nike, Gymshark, Asics, Amex and Lego.
She has a decade of experience mastering the technique of visualisation and is on a mission to share it with others. As a two times TEDx speaker and public figure, her story and expertise has the power to inspire, empower and educate the masses. She lives in London.
Helen is a registered integrative therapist based in the UK. She holds a Postgraduate Diploma in Psychotherapy and Counselling from Regent’s University, London, and is a member of the BACP.
Helen runs a busy private practice in London, working with clients both locally and internationally. Alongside her clinical work, she is the author of Choose You and the host of the podcast I Don’t Think We Talk Enough About.
