Full Festival Programme
10:00am
Doors open
10:30am
Hello and Welcome
10:45am
Q and A panel – Navigating mental health with Vex King, Dr Divya Sharma, Ben West, and Millie Gooch
11:30am
Mini break
11:45am
How to regulate our emotions with neuroscientist Faye Begeti
12:15pm
Refreshment Break
12:45pm
Effective ways to reduce anxiety with Joshua Fletcher
1:15pm
Food and Mood Demo
1:45pm
Guided Meditation with Maude Hirst
2:30pm
Work Out With James Stirling, London Fitness Guy
3:00pm
Goodbyes and Goody Bags
3:30pm
Close
Your Host for the Festival...
Rosie Millen
Qualified Nutritionist, specialising in fatigue and energy management.
Keynote Speakers
Drum roll please for our fantastic keynote speakers!
See below for details of the top quality speakers who will present at 'Go Mental' 2024...
